go beyond traditional talk therapy.

Tapping therapy in Walnut Creek, California

You’ve tried everything you can think of to feel better, but nothing’s sticking.

Maybe you’ve been to therapy before, but you get re-triggered every time you bring up the same old story. And you don’t feel that talking about it all these years has really changed anything.

maybe you’re still feeling…

Frustrated that you can’t seem to change

Disconnected in your relationships and not able to move forward

Constantly overwhelmed by day-to-day life

EFT/Tapping therapy can help you reduce stress, soothe your nervous system, and feel balanced.

Tapping is an evidence-based method that brings about lasting change. Once you heal old wounds by tapping, they are healed for life.

  • If you’re experiencing any negative emotions or pain, it’s because there is a disruption in the flow of information and energy in your body and mind. EFT (Emotional Freedom Techniques) or Tapping works to heal these disruptions that are contributing to problems you are having.

    Your body is meant to have energy flow through you in a seamless way. But issues (caused from big or little trauma that you’ve experienced in your life) block this flow of energy. They are like boulders in a river, stopping the water from flowing easily. These boulders, or blocks, show up in your body as physical pain, and in your mind and emotions as anxiety, stress, insomnia, tension in your relationships, etc.

    When issues are stored in the body, they affect the way you handle experiences until they are unblocked.

  • We tap on different meridian points on your body in order to remove these blocks (or boulders). I’ll show you the points to tap on and we will be able to go back to past experiences that have caused you pain and heal them so they no longer bother you. We will also tap as you talk, so that your nervous system can be soothed, so you aren’t triggered.

    Tapping is easy and can be applied to anything. And the best part about it, is that you can do it on your own anytime you want to feel better.

  • Tapping will help you reduce stress, release pain, heal from traumatic or stressful events, sleep better, reach your goals, and feel more like yourself. It will unblock what is holding up your system so that energy can flow through you the way it is supposed to — so you can feel healthier and more whole.

At the end of the day, I want you to know:

Whatever it is that you’re experiencing, know that there is hope and healing doesn’t have to be difficult.

Is EFT/Tapping right for you?

Tapping is a good fit for you if you…

  • Have experienced a difficult time or event and can’t seem to move past it

  • Are struggling with the impacts of stress, negative thinking, or hopelessness

  • Notice patterns in your relationships that keep repeating over and over again

  • Feel stuck, even though you thought you already dealt with your issues

What we’ll work on

With EFT/Tapping, you can…

Feel more balanced and in flow

Learn how to calm yourself when overwhelmed or stuck in negativity

No longer feel controlled by your past

Gain new coping skills to heal and soothe your nervous system

Your story is welcome here.

Your story is welcome here.

Questions?

FAQs

  • Tapping was developed by Gary Craig in the 1990’s. It has evolved and developed since then, into many different styles. It can be used by anyone anywhere anytime.

  • Flow! As you unblock issues, your energy flows and you feel calm, whole, and healthy.

  • Click here to contact me and schedule a time to talk. I look forward to meeting you!